Self–Paced – Emotional Self Mastery

Service Description

12 powerful sessions: your own pace – 5000 SEK. Complete self-paced access to the Emotional Self Mastery program Independent version with no weekly live coaching. Complete the program at your own pace (recommended pace: 2–3h/week for 12 weeks, or as you wish). Same content. This is not traditional therapy. This is for those who are ready to create lasting change from the inside out — emotionally, mentally, energetically, and practically. Most therapy stops at insight — this goes all the way. For those ready to truly transform — and never look back. This package gives you everything you need to reach your goals, dreams, and highest potential. You’ll receive support in creating customized weekly routines & habits, education in universal laws, mindset coaching, guidance on nutrition & PDF, weekly tasks & journaling. I will also teach you how to self-regulate your emotions and become your own therapist and best friend. Your inner world shapes your outer reality. This is your opportunity to step into a new version of yourself — and a whole new life. ⚠️ Note: This package does not include traditional talk-based therapy sessions. Instead, I provide practical, transformational tools to help you become emotionally independent — saving you time, money, and energy in the long run. As you learn to regulate your emotions and develop deep self-awareness, you may find that you need therapy far less. If you are looking for regular talk therapy only, I recommend working with a licensed therapist who specializes in that format. To reach your full potential, you need to become the most stable, mature, and authentic version of yourself — you are the foundation for everything. You receive: A safe, non-judgmental space Journaling exercises, reflection questions & weekly homework Practical tools for nervous system support and energy protection Support to define your goals and your "why" Weekly routines & habits designed to support your progress Healing practices for self-worth, boundaries, and emotional regulation Guidance to become your own therapist and manage emotions independently Ongoing emotional reflection & mirroring Shadow work to integrate unconscious parts and promote wholeness in your life and relationships Mindset coaching — essential to keep going when it gets hard Support to create a personalized schedule for concrete life changes Education in universal laws and mindset training to master this "game" we call life Bonus: Nutrition guidance & PDF (free)